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Kris KBPerformance Fitness Nutrition Coach

Everyone talks about training harder…wait until you find the smarter way to dominate

Are You Giving Your All, But Still Falling Short?

You train harder than anyone. You push through pain. But your nutrition is holding you back from elite performance.

Female athlete struggling in gym

Energy Crashes

You hit a wall mid-game while your opponents finish strong.

Black fitness trainer performing squats

Slow Recovery

Your muscles ache for days, making consistent training impossible.

Female athlete struggling in training

Inconsistent Performance

One game you're unstoppable, the next you're invisible.

Your Elite Performance Blueprint

12 weeks to transform your game with personalized female-specific nutrition

Phase 1: Foundation (Weeks 1-4)

  • Hormone-synced meal timing
  • Macro calculations for position demands
  • Inflammation-reducing food protocols

Phase 2: Optimization (Weeks 5-8)

  • Match-day fuel strategies
  • Recovery nutrition windows
  • Supplement selection for female athletes

Phase 3: Mastery (Weeks 9-12)

  • Advanced performance peaking
  • Travel nutrition protocols
  • Long-term maintenance strategies
Female athlete training with proper nutrition

What You'll Achieve

+23%
Endurance Increase
-40%
Recovery Time
+15%
Strength Gains
100%
Energy Consistency

Ready to Transform Your Game?

Join 500+ female footballers who've unlocked elite performance through nutrition

Start Your 12-Week Program

Meet Kris KB

From collegiate athlete to elite performance nutritionist, my journey was shaped by one realization: female footballers deserve specialized nutrition, not recycled male-focused plans.

After watching talented teammates struggle with energy crashes and slow recovery, I dedicated my career to solving the unique nutritional challenges facing female athletes. My approach combines cutting-edge sports science with real-world understanding of the demands you face on and off the pitch.

Certified Expertise

MS Sports Nutrition

University of Colorado

CSCS

NSCA Certified

Precision Nutrition

Level 2 Coach

8+ Years

Female Athletes Only

Kris KB - Performance Nutrition Coach
500+
Players Transformed

Your Elite Performance Toolkit

Everything you need to fuel, perform, and recover like a champion.

Athletic female athlete training

Custom Meal Plans

Weekly meal plans tailored to your training schedule and goals.

  • • Position-specific macros
  • • Game day protocols
  • • Recovery meals
Athlete running in stadium

Performance Tracking

Monitor energy, recovery, and performance metrics weekly.

  • • Energy level tracking
  • • Recovery scores
  • • Performance analytics
Female athlete boxing training

24/7 Support

Direct access to Kris via WhatsApp for questions and adjustments.

  • • Weekly check-ins
  • • Emergency game day support
  • • Travel nutrition guides

Real Results from Real Players

500+ female footballers transformed their performance with Kris KB's nutrition coaching.

Female football player training
"My energy levels doubled. I was scoring in the 90th minute while others were walking."

Sarah Chen

Forward - NWSL

Soccer players training session
"Recovery time cut in half. I'm ready for double-headers now."

Maya Rodriguez

Midfielder - NCAA D1

Male and female football training
"Finally hit my performance goals. Nutrition was the missing piece."

Emma Thompson

Defender - WSL

Female football player training
"My confidence soared knowing I was fueling optimally every game."

Lisa Park

Striker - NWSL

Soccer players training session
"Game-changing results. My college coach noticed immediately."

Jordan Lee

Midfielder - NCAA D1

Male and female football training
"The investment paid off 10x. Worth every penny."

Rachel Green

Goalkeeper - WSL

Choose Your Level

Investment in your elite performance starts here.

Athletic female training

Elite

$597/month
  • Custom meal plans
  • Weekly check-ins
  • 24/7 WhatsApp support
  • Game day protocols
Athlete running in stadium

VIP

$997/month
  • Everything in Elite
  • Daily messaging
  • Travel nutrition guides
  • Supplementation protocols
Boxing trainer with female student

Elite Performance Toolkit

Investment in your elite performance starts here.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or your money back.

We guarantee you'll see results or your money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or your money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or your money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or your money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or the money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or the money back.

Female athlete confidence

Confidence Guarantee

We guarantee you'll see results or the money back.

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

Female athlete confidence

Confidence Guarantee

FAQ

Everything you need to know before starting your transformation.

Female athlete consultation
How long until I see results?

Most athletes notice increased energy within 7 days. Performance improvements start within 2-3 weeks.

Do you work with vegans?

Absolutely. I've created high-performance plant-based protocols for dozens of athletes.

Athlete consultation session
What if I have dietary restrictions?

All plans are 100% customized to your restrictions, allergies, and preferences.

Is this only for pros?

No. I've helped college athletes, semi-pros, and serious amateurs achieve elite performance.

Female athlete with tennis racket